I-Beam Pull-up Bar

If you want to have a strong grip, train your fingers.

Yes, if you have to wrap your hands around a barbell, implement or opponent and your grip is not as strong as possible, you create an energy leak that will not allow an optimal performance.

For years I trained in a basement and performed all of my pull-ups on an I-Beam. The result was a crushing grip that never failed. After a few years away from this exercise, grip issues began to arise.

Shortly after reintroducing I-Beam work, my grip improved and it’s still holding steady with 200+ more pounds on the barbell.

Our I-Beam Pull-up Bars are designed to be placed over an existing pull-up bar with heavy-duty 3/8” hooks and are secured with a bolt.

Due to the dozens of pull-up bars with varying dimensions on the market, after your purchase we will contact you to via email to be sure that the hook size and spacing fits your rack or pull-up bar perfectly before we build your product.